Sleeping Bag Rating Calculator
Turn a forecast overnight low into a sleeping bag temperature rating to shop for. Enter the coldest temperature you expect, in Fahrenheit or Celsius, and say whether you sleep warm, average or cold. The tool subtracts a safety margin so the recommended bag is rated below the conditions, then you compare that number to the EN or ISO comfort rating printed on any bag.
How to pick a bag rating
- Use the degrees F or degrees C toggle to set your preferred unit.
- Enter the expected overnight low in the Expected overnight low field.
- Choose Warm, Average or Cold under How do you sleep.
- Read the big Recommended bag rating figure and its safety margin.
- Compare that rating to the EN or ISO comfort rating on the bag you are considering.
Examples
Overnight low of 30 F, average sleeper
expected low 30 F, average sleeper
safety margin 10 F, bag rated 20 F
Overnight low of 20 F, cold sleeper
expected low 20 F, cold sleeper
safety margin 15 F, bag rated 5 F
Overnight low of 40 F, warm sleeper
expected low 40 F, warm sleeper
no extra margin, bag rated 40 F
Frequently asked questions
How does the calculator set the recommended rating?
It subtracts a safety margin from the expected low based on how you sleep: nothing for a warm sleeper, 10 degrees F for an average sleeper and 15 degrees F for a cold sleeper. So a 30 F night gives 30 F for warm, 20 F for average and 15 F for cold sleepers.
Why do cold sleepers get a lower recommended rating?
People who sleep cold lose body heat faster overnight, so they need a bag rated further below the conditions to stay comfortable. The tool subtracts the largest margin, 15 degrees F, for that group.
What is the difference between EN/ISO comfort and limit ratings?
Standardised EN 13537 and ISO 23537 tests report a comfort rating, where a cold sleeper stays warm, and a lower limit rating for a warm sleeper curled up. Shop by the comfort rating, especially if you run cold, rather than the headline lowest number.
Can I work in Celsius?
Yes. Toggle the unit to degrees C and enter the low in Celsius. The tool converts your figure to Fahrenheit internally, applies the margin, then shows the recommended rating and margin back in Celsius.
Are these numbers exact?
No, they are a planning guideline. Actual warmth depends on your sleeping pad, clothing, tent, humidity, wind, food intake and the bag's real tested rating, none of which a single input can capture.
Does my sleeping pad matter?
A great deal. A pad's R value blocks heat draining into the cold ground, and a warm bag on a thin pad can still sleep cold. Match the pad's R value to the season alongside the bag rating.
How can I extend a bag to colder nights?
A sleeping bag liner can add several degrees, and wearing dry base layers, a hat and dry socks helps a lot. A bag rated close to the low leaves little margin, so these extras bridge the gap on an unexpectedly cold night.
Down or synthetic fill?
Down is lighter and packs smaller for the same warmth and lasts longer if cared for, while synthetic is cheaper and keeps more of its warmth when damp. The rating you target here applies to either fill type.
Is anything I enter uploaded?
No. The recommendation is calculated in your browser as you change the inputs, so nothing you type is sent to a server and the tool works offline once loaded.
Learn more
- Sleeping bag temperature ratings and how to read them
How comfort, limit and extreme ratings work, why they need a safety margin, and how pads, liners and layers change the temperature you can sleep in.
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