Boneyard Tools

Body Metrics

BMI, body fat, ideal weight.

Health & Fitness

BAC Calculator

Estimate your blood alcohol concentration with the Widmark formula. Enter weight, sex, drinks and hours. An estimate only, never a reason to drive.

Health & Fitness

Blood Pressure Category

Enter your systolic and diastolic numbers to find your blood pressure category using the AHA/ACC 2017 chart, from Normal to Hypertensive Crisis.

Health & Fitness

BMI Calculator

Free BMI calculator. Enter your weight and height in metric or imperial units to get your Body Mass Index and WHO weight category instantly.

Health & Fitness

Body Fat Calculator

Estimate your body fat percentage with the US Navy tape method. Enter height, neck and waist (plus hip for women) to see your body fat and category.

Health & Fitness

Body Surface Area Calculator

Free body surface area calculator. Enter height and weight to get your BSA in m2 using the Mosteller, DuBois, Haycock or Gehan-George formula.

Health & Fitness

Due Date Calculator

Estimate your pregnancy due date from your last menstrual period using Naegele's rule. See how far along you are, your trimester and conception date.

Health & Fitness

eGFR Calculator

Free eGFR calculator using the race-free CKD-EPI 2021 creatinine equation. Enter creatinine, age and sex to get your eGFR and CKD stage instantly.

Health & Fitness

Ideal Weight Calculator

Find your ideal body weight from height and sex using the Devine, Robinson, Miller and Hamwi formulas, plus a healthy weight range from BMI.

Health & Fitness

Lean Body Mass Calculator

Estimate your lean body mass from weight, height and sex with the Boer formula, or enter a measured body fat percent for a direct figure.

Health & Fitness

Ovulation Calculator

Estimate your ovulation date and fertile window from your last period. Adjust for your cycle length to see your most fertile days and your next period.

Health & Fitness

Waist to Hip Ratio Calculator

Free waist to hip ratio calculator. Enter your waist and hip measurements to get your WHR and the WHO health risk category for men and women.